For mild hypothermia, which combination of measures is appropriate?

• A. Alcohol consumption
• B. No shelter
• C. Warm fluids, dry clothes, shelter
• D. Cold drinks, damp clothing

Answer: (C)

When dealing with mild hypothermia, the goal is to prevent more heat loss and start gentle warming. Providing warm fluids (if the person is awake and can swallow), dry clothes, and a sheltered environment does this effectively by supplying warmth, reducing exposure to the cold, and minimizing ongoing cooling. Alcohol is not safe here because it causes vasodilation and makes heat escape from the body feel worse, giving a false sense of warmth while the body cools further. Leaving someone in the cold or giving cold drinks or damp clothing would keep them cooling down. In practice, dry the person off, put on dry clothing, shield them from wind and rain, offer a warm drink if appropriate, and seek medical help if symptoms persist or worsen.