What is the recommended action for a suspected dislocation?

• A. Immobilize, do not relocate, seek medical help
• B. Try to relocate the joint
• C. Massage the area
• D. Take painkillers and continue activity

Answer: (A)

When a joint is suspected to be dislocated, the priority is to prevent further injury by keeping the limb still and not attempting to pop the joint back in. Relocating a dislocated joint yourself can cause additional harm—nerve or blood vessel damage, worsening misalignment, or tearing ligaments. Massage or manipulating the joint can worsen injury and mask pain without addressing the underlying problem. The safe approach is to immobilize the limb in its current position, support it with a soft or rigid splint if possible without moving the joint, and seek urgent medical help. In a kayak setting, stabilize the person, keep them warm, and arrange prompt transport to a medical facility.