What is the recommended initial action for heat stroke?

• A. Cool rapidly, call EMS
• B. Administer aspirin, if conscious
• C. Rest in shade and avoid activity
• D. Drink a hot beverage

Answer: (A)

Heat stroke is a life-threatening emergency where the body's temperature rises rapidly and organs can start to fail. The most important first step is to lower the core body temperature as quickly as possible while getting professional medical help. Immediate cooling has the strongest impact on survival and neurological outcome, so you should start cooling right away—remove excess clothing, move the person to shade, apply cool water and ice packs to the neck, armpits, and groin, or, if possible, submerge in cool water. At the same time, call emergency services so they can provide advanced care once on the scene. Actions like giving aspirin, resting in shade, or drinking a hot beverage do not address the dangerous heat and can worsen the situation.